29 Gut Health with Brodie Heath

In this podcast episode, I interview Brodie, a clinical nutritionist, integrative health practitioner, and yoga teacher from Perth. Our conversation focuses on common gut issues such as bloating, diarrhea, constipation, and reflux, and explores potential contributing factors like dysbiosis. 

You can find Brodie on her website: https://balancewithbrodie.com/ 

00:27 Brodie's Journey from the Mining Industry to Nutrition

01:15 Tackling Common Gut Issues

03:18 Simple Steps to Improve Digestion

06:43 Tips for Enhancing Your Gut Microbiome

11:24 Gut Health Myths and Misconceptions

14:52 Yoga and Its Benefits for Gut Health

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