Monday Dec 05, 2022
1. My Secrets to Toddlers Eating Their Veggies
When you have the right research, knowledge and support applied to your health, you can create meaningful, long-term change. The No Bullsh*t Nutrition podcast helps you make sustainable change and learn what's right for you.
Short, 10-minute episodes providing you with Nutrition information backed by research.
In this episode you'll learn:
- My 3 key tips to getting toddlers to eat veggies
- The evidence-based outlook on fostering healthy eating habits in kids
- Simple tricks to 'hide' veggies when we need to
View the show notes here: https://harmanhealth.com.au/2022/12/06/my-secrets-to-toddlers-eating-veggies/
Like a freebie? Download my free 20 page snack guide.
Interested in sustainable weight loss? Check out my Weighing in Lighter online program.
Got kids? My Happy Little Eaters course takes the stress out of feeding your kids.
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